Make a Move Fitness and Lifestyle Consulting

I have always been someone who has tried to stay fit, but as I aged, I found that my expectations for personal fitness were slipping into a more sedentary lifestyle. My motivation to work with Kloe came from hearing stories from some of her other clients and my own concerns about whether or not I was doing all I needed to stay fit and healthy. I have now been working with Kloe for almost a year and a half.
I am 67. I want to increase my cardio health, muscle strength and general fitness level. Kloe has helped me recognize that I am physically capable of doing more than I ever imagined. I have lost fat and gained muscle because of her fitness regimen and my commitment to the program. Kloe is constantly guiding and encouraging me along the way - she is "THE FORCE."
Now the focus of my fitness goals has shifted, expanded and grown. All dimensions of my life have been enriched and changed in a positive way because of my involvement with Kloe. We workout and laugh together, talk about meaningful issues and have developed a strong human connection. She listens, shares her insight, knowledge, and expertise generously and willingly, and offers up-to-date information and comprehensive fitness routines. She is an outstanding person and personal trainer/life coach who continues to guide me to higher levels of health and well-being.
I value the opportunity to work with Kloe and highly recommend her. Money well spent!
Kathy L., Lethbridge, AB
Age 67